- 3 pounds beef chuck, cut into 1-inch cubes
- 4 tablespoons olive oil
- 6 large tomatoes, cut into wedges
- 1 large yellow onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons fresh ginger, grated
- 1 can (12-ounce size) unsweetened coconut milk
- 1 tablespoon dried oregano
- 1 tablespoon red pepper flakes
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 can (9-ounce size) black beans, drained and rinsed
- 1/3 cup fresh cilantro, chopped
Directions:
- In a large cast iron skillet over medium-high heat, brown beef.
- Reduce heat to medium, and add the tomatoes, onion, garlic and ginger.
- Stir well.
- Stir in the coconut milk.
- Sprinkle with oregano, red pepper flakes, salt and pepper.
- When mixture comes to a boil, reduce heat to medium-low.
- Cover and simmer, stirring occasionally, until beef is tender, around 1 1/2 hours.
- Stir in beans, cooking for an additional 15 minutes.
- Taste and adjust seasonings.
- Stir in cilantro.
- You can plate this dish over egg noodles or rice, or serve it in a bowl with warm corn tortillas used as scoops.
Yield: 6 servings
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