How To Make Panama Tropical Punch Recipe

Ingredients:

• 1 10-ounce package frozen strawberries, partially thawed
• 2 tablespoons tequila
• 1 tablespoon orange liqueur
• 1 tablespoon freshly-squeezed lime juice
• 1 cup ice cubes

Directions:

1. In blender, combine strawberries, tequila, orange liqueur, and lime juice. 
2. Mix well. Add ice cubes and blend until smooth. 
3. Serves 2.

How to Make Panamanian Arroz Con Pollo Recipe

Ingredients:

• 1 chicken, cut up
• 3 cloves garlic (less if preferred)
• 1 sweet pepper
• 2 onions
• 1 tomato
• 1 & 1/2 cups of rice
• 3 cups of water
• saffron or bijol

Directions:

1. Fry chopped onions, sweet pepper, tomato, and garlic in a little bit of oil.
2. Add water, saffron/bijol, chicken and washed rice.
3. Cover and cook over a low flame until done, stirring once or twice during cooking.
4. Will take approximately 50 minutes -- make sure chicken and rice are done.

How To Make Panama Lasgna (Johnny Mazetti) Recipe

Ingredients:

• 2 pkg. egg noodles
• 1 1/2 lbs.- 2 lbs. ground beef
• 1 lb. green peppers
• 1 lb. onions
• 1 stalk celery
• 1 large jar green olives
• 1 can tomato paste
• 1 can tomato sauce
• 1 can arturo sauce
• 1 large can mushrooms
• 1 lb. grated cheddar cheese
• 1 teaspoon Italian seasoning
• 1 teaspoon garlic powder

Directions:

1. Brown ground beef, drain, then put in large pot. 
2. Chop peppers, onions, celery, olives and mushrooms. 
3. Add the seasoning and garlic powder, put in the pot with the drained meat. 
4. Mix those ingredients well. 
5. Add sauces and paste then mix again. 
6. Put on medium low fire. In another pot, cook noodles -- when done, add them to the mixture and stir very well. 
7. Place mixture in long oblong pan in layers. 
8. On each layer, place shredded cheese but leave enough for the top.
9. Place about 4 teaspoons of butter on the top, and put into the oven at 350 for about 45 minutes. 
10. Don't worry about leftovers - place portions into ziplock freezer bags (preferable over tinfoil). It freezes well and taste twice as good the next time.

How To Make Panama Mango-Banana Smoothie Recipe

Ingredients:

• 2 1/2 cups peeled, ripe mango chunks
• 1/2 cup vanilla yogurt
• 1 cup skim milk
• 1/2 banana, peeled
• 2 tablespoons fresh lime or lemon juice

Directions:

1. Freeze mango chunks 1 - 1 1/2 hours, or until firm. 
2. Just before serving, combine all ingredients in a blender and blend until smooth. 
3. Pour into chilled glasses and serve immediately. Makes 2 servings - 260 calories per serving - 2 fat grams

How To Make Panama Carimanolas Recipe

Ingredients:

• 3 lbs yuca
• salt to taste

Filling:

• 1 lb ground meat (iguana, gatosolo, vaca, puerco.....)
• 1 teaspoon chopped parsley
• 1 large onion chopped
• 1 teaspoon tomato paste
• 1 clove garlic pressed
• 1 teaspoon Worcestershire sauce
• 1 teaspoon salt
• 1/8 teaspoon sugar
• 1 teaspoon vinegar
• 3 or 4 capers

Directions

1. Boil yuca with salt but do not allow to get too soft.
2. Grind with fine blade in grinder and knead with salt. 
3. Form balls, flatten in the palm of the hand and fill with stuffing forming into an oval shape.
4. Pinch to close ends. 
5. Fry in very hot oil until golden.

To Make Filling:

1. Season ground meat with salt, worcestershire sauce, vinegar, capers, onion, sugar, garlic and parsley. 
2. Brown in very small amount of hot oil and add tomato paste. 
3. Simmer until quite dry.
4. If you want to freeze the carimonolas, dust with a little flour after they are formed and place on a cookie sheet in the freezer until firm and then place in sealed ziplock bags.
5. To fry, take from freezer to hot oil at one time as they may fall apart. 
6. Do one or two at a time only.

Panamanian Empanadas Recipe

Ingredients:

• 5 cups flour (unsifted)
• 1 tablespoon baking powder
• 2 teaspoons salt
• 1 cup shortening (Crisco preferred)
• 1 cup milk

Filling:

• 2 lbs. ground beef
• 1/2 teaspoon salt
• 1 tablespoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon chili powder
• 1 tablespoon Worcestershire sauce
• 1 to 2 tablespoons tomato paste
• hot sauce (optional)

Directions:

1. Mix flour, salt, and baking powder together in a bowl. 
2. Cut in shortening until it resembles crumbly meal. 
3. Gradually sprinkle in milk stirring until dough clings together. 
4. Knead 10 times. Let rest 1/2 hour.
5. Mix ground beef with all the ingredients except tomato paste. 
6. Fry slowly in 1 tablespoon oil until cooked. 
7. Mash around a bit so it's crumbly. 
8. Add 1 to 2 tablespoons tomato paste (so that it's thick), stir very well. 
9. Turn off heat and let filling cool. 
10. Add as much hot sauce as you like. 
11. On a very well-floured surface, roll dough as thick as you would for pie crust (can divide it into 2 parts if desired). 
12. Cut 5"circles (using any container with 5" opening) and place filling on center of each circle. 
13. Brush beaten egg on lower edge of circles. 
14. Fold over and press edges with fork dipped in flour. 
15. Fry in lard about 2 minutes on each side until brown. 
16. Make sure there is enough lard to cover the empanadas--- about 3 - 4" deep.

NOTE: Can be frozen unfried. Stack between wax paper, sprinkling plenty of flour in between empanadas and wax paper, or they will stick together.

More Recipes:

How to Make Seviche, a Panamanian Fish Recipe

Ingredients:

• 2 pounds of raw corvina (or whitefish) in fillets
• 2 small onions, chopped
• 1 cup lemon juice
• 1 teaspoon salt
• 1 hot chili pepper (without the seeds), chopped
• 1 tablespoon gin
• 2 tablespoons olive oil

Directions:

1. Dice the fish fillets and put them in a glass or porcelain bowl. 
2. Add the rest of the ingredients, stirring well. 
3. Refrigerate for at least 24 hours before serving. 
4. Rectify the salt and serve with salted soda crackers.